Like, this sucks? Thats pretty much it. He will be fighting for just the second time since Sept. 2019. How careful do you have to be with weight training when youre prepping for a fight? That doesnt stop him from doing a little experimenting with basic dishes, though, or from carefully considering different restaurants to post up at once he can pack on the pounds again. 12/31/2022 - By Jeff Sorby - Comments. Errol Spence Jr and Mikey Garcia hug after finishing the 12th round of their fight. He has fought in Texas a total of seven times and this will be his sixth time-fighting in the DFW. He's not an easy opponent and he's the kind of fighter to never underestimate. Errol Spence Jr. takes the stage for the official weigh-ins for his IBF welterweight title fight against Mikey Garcia at AT&T Stadium in Arlington, Texas on March 15, 2019. } But after the way In-N-Out came to Texasall the publicity and hype it was gettingwhen I finally ate it, I wasnt impressed at all. But even in the lead-up to the biggest matchup of his career in front of a hometown crowd, he wants to talk about another skill in his repertoire: cooking. He may be getting overlooked at the moment, but no one who knows boxing is underestimating the man. You know, I watch that a lot. I always want what my guy wants. If I go to a burger spot, I expect the fries to be unhealthy enough that I cant eat them while Im training. As this is Spence's first media and open workout since his accident in december of. 81 4,261 15.4K Show this thread I was eating twice a day, rather than three times. Errol Spence Jr. tries to feed his daughter, Violet, while Violet and her older sister, Ivy, watch Paw Patrol at Pappadeaux Seafood Kitchen in Arlington. Are you going to do a celebrity cooking show at some point? Or Joe Louis. John Fury wants Jake Paul to honor his agreement with Tommy, Devin Haney says Ryan Garcia has the neutralizer for Gervonta, Jeremias Ponce trainer on Subriel Matias: I never saw a fighter that strong. /Contents 4 0 R>> Cuban Yordenis Ugas, 35, was elevated from the undercard and filled in to beat Pacquiao, 42, who announced his retirement soon . Derrick James (right) spars with Spence in the ring. His training will include strength and conditioning and some exercise, later he hits the gym for some heavy body workout. My motto is Man Down, and I have to live up to it. But, you know, Im looking to build my legacy and me beating Ugas is not gonna get me anywhere. Now 29, Spence has spent nearly half of his life in the ring and the notoriously grungy boxing gyms around the world but he saw boxing and its culture change drastically with the birth of his first daughter, Ivy, in 2015, followed by the birth of his second daughter, Violet, in 2017. overflow: hidden; I dont like being around food when Im training, especially food I cant eat. Nowadays, I listen to Drake, Future, and Boosie. Thurman, for me, had a great beginning to his career, but for some reason, he hasnt lived up to expectations. I was just hungry. Whats the origin story there? His only other time fighting in Texas was back in 2018 when he fought at The Star in Frisco. Okay, I agree on the In-N-Out fries. The situation may change,. Spence has previously admitted climbing up all the way up to 190 pounds when he's not training for a fight. Is Errol Spence moving up to 154 or staying at 147 for Thurman? I was eating twice a day, rather than three times. GQ: I was reading a 2016 Reddit AMA in which you said your walking-around weight is 168 pounds. Errol Spence Jr is an American professional boxer. Because I cannot wait. Well, if the food tastes good enough, it doesnt matter. Whataburger is just the best, hands down. Develop Its more like 170. Whats the origin story there? We asked Spence Jr. to talk through some of his favourite meals - some more unorthodox than others - as well as just how strict his diet gets before a fight. During the tail end of camp, Spence focuses more on speed, agility and cardio than strength training as he slowly cuts weight to hit the 147-pound welterweight limit. Or is therapeutic, because you can think about eating it again soon? Yeah, I can cook. @media only screen and (max-width: 767px) { TrendRadars. The southpaw has been a champion at 147-pounds since 2017, and has been on a gauntlet run of late, beating Mikey Garcia, Shawn Porter, and Danny Garcia in successive fights. Get the latest articles, videos, and news about Terence Crawford on Flipboard. I think theres a science to it that a lot of people take for granted. After moving gyms with longtime trainer Derrick James a few times over the past few years, the two agreed it was time for James to open his own spot in a quiet, nondescript neighborhood in Dallas. Yeah. Or, in the worst case scenario, the entire retina can become . height: 0; Whats the restaurant going to be this time? RIYADH, SA (Feb. 26, 2023) International superstar Jake Paul (6-1, 4 KOs) finally faced a "real" boxer for the first time, and it was a bit more than he could handle as Tommy Fury (9-0, 4 KOs) handed him his first defeat via eight-round split decision Sunday night at Diriyah Arena in Riyadh, Saudi Arabia. After shadowboxing, footwork drills and mitts, Spence (with daughter Ivy) follows with heavy bag work and some cooldown stretching to round out a standard 2.5-hour workout. When I wake up, Im eating either oatmeal, or eggs with avocado and a side of spinach. During training camp, I follow a lot of cooking pages on Instagram. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. However, when Spence faced Yordenis Ugas on April 16th, all questions were answered when he absolutely dominated the former world champion, adding the WBA title to his collection, and that's why this win has earned Spence the designation of PBC Performance of the Year for 2022! Pacquiao himself may also be soft spoken, but when you find yourself representing an entire country, its hard not to continually be in the middle of the spotlight. The most anticipated fight in boxing is far from official, but Derrick James is already preparing his chargeand himselfas if it is just around the corner. A fight that Spence said "I am trying to get that fight done, but that only way could be done is if I beat Ugas, and that's why I am 100% focused. What was Spence Jr's last fight? Should Jermall Charlo & Errol Spence be stripped of their titles? Run Pacquiaos name through YouTube and youll be inundated with a wide selection fascinating and up to date training videos. A former pro boxer with a solid career in his own right, James has been with Spence since the beginning and helped mold the teen boxer into an Olympian and world champion. First of all, Im a big fries guy. He had represented U.S at the 2012 Olympics. Were gonna push it. Errol Spence Jr throws a punch against Mikey Garcia during their welterweight championship match. Just not traditional. Perhaps thats why Spence can be seen in training camp hitting a bit low on the heavy bag, at about the spot where Pacquiaos jaw just might be found. In-N-Out is just overrated. Check out my Chest workout. #videos .featured-videos, #videos .featured-videos .xs-full-bleed, #videos .featured-videos .group-contain, .page-boxing-videos .container-fluid, #videos .featured-videos .similar-video-group, #videos .featured-videos .vid-description-copy, #videos .featured-videos .video-section-hdr, .footer-row, #videos .featured-videos .video-in-row, #videos .featured-videos .vid-description-showing, #videos .featured-videos .vid-description-hidden, .page-schedule .fight-row, .page-schedule .fight-row .row, .page-schedule .fight-row .col-xs-offset-1, .page-schedule .fight-row .schedule-date, .page-schedule .fight-row .inner-black, .page-schedule .fight-row .inner-black .no-padding, .page-schedule .fight-row .schedule-date span, .page-boxing-news .news-text, .page-boxing-news .news-group, .page-past-boxing-fights .view-past-fights, .page-past-boxing-fights .view-past-fights .past-fights, .page-past-boxing-fights .view-past-fights .past-fights li, .page-past-boxing-fights .view-past-fights .past-fights span, .view-podcasts, .page-title-copy, .node-type-video .container-fluid.no-padding, .node-type-video .video-player, .node-type-video .video-description, .node-type-video .video-info, .node-type-video .spotlight-container, .nav-main .inner-nav, .node-type-video .similar-video-group, .node-type-video .more-info-header, .node-type-video .video-wrapper, .similar-video-thumb, #video, .node-type-article .must-reads, .node-type-article .must-read, node-type-article .siderail, .news-primary .callouts,.news-primary .regular-button.black-on-white,.news-primary .inner-nav ,.news-primary .trending,.news-primary #subscribe,.news-primary .regular-button, .news-primary .play-orange, .news-primary .relative, .news-primary .hidden-xs.hidden-sm.hidden-1024, .news-primary header, .node-type-video .video-search, .node-type-video .video-description-title, .node-type-video li.hasNav:not(.open), .node-type-video li.hasNav:not(.open) .nav-head, .inner-nav .hidden-xs.hidden-sm.hidden-1024, iframe.youtube-player, .fight-night .fight-rows, .news-primary .play-orange, .news-primary [data-twttr-id="twttr-sandbox-0"], .news-primary .siderail.article-siderail,.news-primary .article-image-item, .news-primary p,.news-primary h2, .news-primary .addthis_sharing_toolbox.inline-post-share,.news-primary .at-icon-link,.news-primary .at-icon,.news-primary .fa.fa-rss, .news-primary .region.region-sidebar, .email-signup-module.calendar .copy-wrapper, .fight-night .fight-row, .email-signup-module.calendar .cta-wrapper.calendar, .fight-row .fight-headline, .email-signup-module.calendar .copy-wrapper p, .email-signup-module.calendar h2, .fight-night .video-wrapper, .inner-nav, .fight-night-header .network, .node-type-event .video-description, .node-type-event .video-description .more-info-header, .node-type-event .video-description .video-info, .view-latest-videos-sidebar, .view-latest-videos-sidebar .views-row, #news_content .news-header, #news_content p, .news-primary .section-group .news-group.featured .date-stamp, .marquee-stats .sub-stats, .marquee-stats .row, .marquee-stats .stats-bio, .fighter .black-row, .page-boxing-videos .col-md-12, .similar-video-group .vid-description-hidden .vid-description-copy.large p, .fight .comparison .fighter-stats, .fight .tab-row, .fight-night-subnav p .mobile-link, .marquee-stats .record-row, .marquee-stats .social, .page-boxing-videos .col-md-12 .row, .featured-videos .similar-video-group .featured .vid-description-showing [data-truncate], .node-type-fighters-page .fighter-thumb .thumb, .node-type-fighters-page .fighter-thumb header, .node-type-fighters-page .fighter-thumb header .names, .node-type-fighters-page .marquee-stats .stats-bio p, .node-type-fighters-page .fighter-thumb header .names h1, .node-type-fighters-page .fighter-thumb header .names .last-name, .node-type-fighters-page .fighter-thumb header .names .additionalName, .node-type-fighters-page .sub-stats p, .node-type-fighters-page .marquee-stats .record-row .header, .fight-night .fight-headline h2 a, .fight-night .fight-headline p, .fight-night .summary, .fight .summary, .fight-night-header span:not(.sr-only), .section-news .article-image-item img, .news-primary .trending .trend-item, .schedule ul, .schedule ul li h2, .clock-hdr, .page-boxing-videos .video-rollover .relative.image-wrap, .page-boxing-videos .video-search, .countdown-clock, .page-boxing-videos .video-rollover, .countdown-clock .mns, .page-fighters .all-fighters .container-fluid, .all-fighters .multi-images .featured-info, .all-fighters .marquee-section, .all-fighters .multi-images .featured-info p, .section-video .video-title-header, .page-schedule .countdown-clock > div, .schedule .inner-black li, .node-type-video .video-image-overlay .play-icon-responsive img, .node-type-video #views-exposed-form-haymon-search-video-page, .node-type-video #views-exposed-form-haymon-search-video-page input, .node-type-event .video-description-title, .node-type-event .fight-night-header .hdr, .node-type-event .fight-night-header .col-xs-offset-1.col-xs-22.col-sm-offset-0.col-sm-7.col-md-6, .section-video .more-info-header a, .node-type-video .video-wrapper { So thats not daily anymore, but its still pretty often? And I grew up on Burger King. Watch as fighters on the Errol Spence Jr. vs Yordenis Ugas fight card host an open work ahead of their respective matchups on April 16, 2022, live on SHOWTIME Pay-Per-View. Errol Spence Jr. had plenty to say after defeating Yordenis Ugas to Unify the WBC, WBA and IBF world titles. I eat their fries right now during training camp because theyre so healthy. Now, if its squat day or a day where I do strength and conditioning, and I wake up not feeling it, Im not going to do it. Hes (Spence) gonna have to bring it, because Im telling you hes gonna have to be able to push it to the next level because thats where were gonna be.. #SpencePorter Oct 02, 2019 1:29 Highlights Thats all I have to say. height: auto; James is also the trainer of 154-pound unified champion Jermell Charlo. Errol Spence Jr., nicknamed The Truth since his days as a decorated amateur and U.S. Olympian, returned from a 16-month professional layoff Saturday night with a 10th-round TKO victory over . Thurman (30-1, 22 KOs) is not the type to keep quiet when hes about to fight a big name. Spence got the go-ahead for training again after doctors told him he had no bleeding on his brain. How Did the 1976 & 1984 USA Olympians Do As Pros? Whats one thing about training for a fight that most outsiders dont think about? He scored a second-round TKO over an overmatchedJonathan Batista in what amounted to a tune-up fight on the undercard of Spence-Ocampo. Theres a reason why Pacquiao is being viewed as the underdog here, and it has more to do than with just age. What about their burgers, though? errol spence jr. https://viproutine.com . } .node-type-video #views-exposed-form-haymon-search-video-page i.fa-search::before { Im a natural. left: 0; I train for the training camp for the fighters just like they train, James said. /*-->*/. Ad Choices, The Real-Life Diet of Errol Spence Jr., Who Has to Drop 20 Pounds Before Every Fight, The reigning IBF champion talks red snapper prep, fast food joints, and a sandwich of his own creation that he swears is good. .node-type-video #views-exposed-form-haymon-search-video-page i.fa-search::before { } Discover our growing collection of curated stories on Terence Crawford. } position: sticky; Errol Spence Jr. certainly isn't the same. His mother remarried to Harry Elliby. He was involved in a terrifying accident while speeding in his Ferrari 488 spider, he was flipped multiple times and was hospitalized, an accident can harm you physically and mentally, but this man has a never-ending strong spirit which made to give a huge comeback at the WBC and IBF, he proved that he was a true champion. % Youve got some food-related tweets that weve got to cover. .w-100 { The welterweight titleholder could've been killed when he lost control of his Ferrari, hit a median and rolled over multiple times, which catapulted him. With Spences recent eye surgery, its not a good idea for him to face a fighter with a high punch output like Sebastian Fundora. Errol Spence Jr. had just finished putting his doubters to rest. Errol Spence Jr. and Mikey Garcia face off during the official weigh-ins for their IBF welterweight title fight. Desoto native and undefeated WBC/IBF Welterweight champ Errol The Truth Spence Jr worked out in his home gym forthe boxing media, World Class Boxing Gym which is owned by Spencer trainer Derrick James of Dallas. Or any number of other legends of the first half of the last century. I love a Whopper. In fact, the world's only eight-division. Im taking more precautions. Watch as Errol Spence Jr. and Yordenis Ugas host their final press conference ahead of their welterweight unification matchup, live on SHOWTIME Pay-Per-View on April 16, 2022. Fighting Fundora would be a mistake for Spence because he would be dealing with a lot of height, reach and firepower from the lanky 154-pounder. The energy seems to elevate him as an athlete. #videoWrapper .video-player, #videoWrapper .video-player .video-image-overlay { Yeah, I can cook. We saw what Fundora did to the eye of Erickson The Hammer Lubin, and he could do the same thing to Spence. width: 100%; Dallas prosecutors say that welterweight champion Errol Spence Jr. has pleaded guilty to a charge of driving while intoxicated after crashing his speeding Ferrari in 2019 JUNE 14, 2022 . The only thing I would have a problem with is the presentation. I might also have salmon or brown rice. 3 0 obj Theyre like, Ew, thats nasty! I tell people all the time: You dont know if its real fish until you see the head. At left and right are other gym memorabilia. Errol Spence may be the epitome of a modern fighter, but its hard to deny the man has a throwback, all business quality to his training thats worth taking note of. Errol Spence Jr is announced before fighting Mikey Garcia during their welterweight championship boxing match at AT&T Stadium in Arlington, Texas on March 16, 2019. How trash talk is spoiling and shaming the fight, The 12-week workout plan with unbelievable results, How Brie Larson got fighting fit to play Captain Marvel, The reigning IBF champion talks red snapper prep, fast food joints, and a sandwich of his own creation that he swears is good. Errol Spence Jr, the unified welterweight king holding three belts, did not agree with Dillian Whyte's new trainer, Buddy McGirt. Listen, Im just as anxious, I cant wait, James told Brian Custer during Showtimes broadcast of the Mark Magsayo vs. Rey Vargas featherweight title bout. He has two daughters and he loves to spend time with them. I love the Cooking Channel. height: auto; Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. He is, in a sense, all business. padding-bottom: 56.25%; In the lead-up to the fight, when youre in the thick of training, is there typically a specific week or day when you hit a mental wall? I do that in the morning instead of running sprints, and then I go to the gym and get a light jog in. Im telling you its on. The workout was streamed live on the SHOWTIME Sports YouTube Channel. Later in the day, I do a five- or six-mile jog. Im training for it already, working out for it already. Errol Spence Jr. (born March 3, 1990) is an American professional boxer.He is currently a unified welterweight world champion, having held the IBF title since May 2017, the WBC title since September 2019, and the WBA (Super) since April 2022. Follow. I started because my daughter is lactose intolerant, so we got her almond milk. Its healthy! "Jake Paul showed a lot of um promise I think he can definitely do some damage in the boxing world. You know how they have to set up the dish and make it look fancy? /Annots [ 13 0 R 14 0 R ] Errol Spence Jr was pictured skipping in his gym Credit: Instagram @derrickdjames1. My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. First off, how long has the PB&J been part of your routine? In-N-Out is just overrated. This was made partly possible by his incredible workout routine. In-N-Out fries have no seasoning on them - no sauce, no nothing. #SpencePorter. Boxing legend Zab Judah joined WBC and IBF champion Errol The Truth Spence Jr. for a virtual press conference Wednesday as the fighters discussed the undisputed championship and previewed Spences upcoming welterweight championship unification clash against WBA champion Yordenis Ugas taking place Saturday, April 16 live on SHOWTIME PPV from AT&T Stadium in Arlington, Texas headlining a Premier Boxing Champions event. Like, 147 is not my walking-around weight. Save my name, email, and website in this browser for the next time I comment. While he often falls short on height before his opponents, Gervonta Davis' power, speed, stamina, and skills fill the void. I watch Bobby Flay, and Cooks vs. Cons. He could be Jack Dempsey. A lot of guys who box have a hard time maintaining their strength and endurance as their weight drops - especially when they get down to the last three or four pounds. Later in the day, I do a five- or six-mile jog. You tweeted that Burger King and Checkers are better than In-N-Out. WBC and IBF welterweight titleholder Errol Spence Jr., The Ring's No. width: 100%; 1-rated 147-pounder, declared that he is "on point" physically during a media workout in Dallas on Thursday ahead of his title unification clash against WBA beltholder Yordenis Ugas taking place Saturday, April 16, live on Showtime PPV in a Premier Boxing Champions event from [] Errol Spence Jr. navigated treacherous waters on Saturday night to pick up a third welterweight title, unifying the division with the WBC, WBA and IBF world titles. Those latter problems led to a spell outside the ring for over two years where his weight shot up to over 400 pounds. Apply Bed Bath and Beyond coupon and save 25% off your entire purchase, Target Circle: up to 50% Off with Target promo code, With Asos Promo Code you take 70% OFF Select styles, Michael Kors promo code: sign up for KORSVIP + Get 10% off on First Order, 2023 Cond Nast. Home; News. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavour. I dont go in looking for the knockout, but I let it happen naturally, Errol Spence Jrs Quotes to Inspire you Towards Success, [Revealed] Mateo Askaripour (Black Buck) Daily Routine in 2023, [Revealed] Ariana Huffington Daily Routine, Lifestyle and Facts in 2023, [Updated] Jason Fried Daily Routine, Lifestyle and Facts in 2023, [Revealed] Cody Garbrandt Daily Routine and Diet 2023, [Revealed] Marvelous Marvin Hagler Daily Routine in 2023, [Revealed] AI Roker Daily Routine in 2023, [Full Schedule] Barack Obama Daily Routine, Net Worth in 2023, [Revealed] Puff Daddy Daily Routine for Rapping in 2023, [Updated] Bill Gates Daily Routine and Lifestyle 2023, [Full Schedule] Elon Musk Daily routine: Habits and Schedule in 2023, [Full Schedule] Jocko Willink Daily Routine of Workout in 2023, [Revealed] Mark Zuckerberg Daily Routine: Study Habits and Lifestyle in 2023, [Full Schedule] Joe Biden Daily Routine of US President in 2023, [Revealed] Khaled Hosseini (Novelist) Daily Routine in 2023, [Revealed] Tyler Ninja Blevins Daily Routine in 2023, [Updated] Joe Rogan Daily routine, Lifestyle, and Diet in 2023, [Revealed] Brene Brown Daily Routine in 2023, [Revealed] Dean Baquet Daily Routine, Lifestyle and Net worth in 2023, [Updated] Richard Branson Daily Routine, Lifestyle and Facts in 2023, [Full Schedule] Guy Raz Daily Routine and Lifestyle in 2023, [Updated] Thomas Hearns Daily Routine in 2023. Its really therapeutic. He showed it against Golovkin and when he came over here to the States and fought Shawn Porter. Now, I get on YouTube and watch how somebody does something, and I can do it right then and there in the kitchen. We asked Spence Jr. to talk through some of his favorite mealssome more unorthodox than othersas well as just how strict his diet gets before a fight. A lot of people are surprised - if they try it, I guarantee they'll say its good, especially when youre training and have to go work out. With Crawford now a promotional free agent a fight seems very makeable. How long does it take you to get to 147 pounds? } I used to eat candy all the time, through the whole training camp. It takes a lot of discipline and top-level conditioning. I watch Bobby Flay, and Cooks vs. Cons. I dont go in looking for the knockout, but I let it happen naturally. I was burning myself out. Im eating healthy all throughout the week, and usually on Friday and Saturday I want to have a burger or go out to eat. Spence's trainer, DerrickJames suggested Ugas may bring an even bigger challenge than Pacquiao citing his intelligence. This week, we encounter a legend. I started because my daughter is lactose intolerant, so we got her almond milk. It was good for me because I would stay full for five or six hours and not have to eat anything else. We have to go back for a minute: You put an egg in your PB&J? This interview has been edited and condensed for clarity. The media workout was to promote his April 16th fight at AT&T Stadium againstWBA welterweight champ Yordenis Ugas . People say a PB&J makes you gain weight, but it never did for me because I burned off so many calories off in the gym. Welterweight title fight one thing about training for it already, working out it!, or eggs with avocado and a side of spinach seems to elevate him as an athlete what Spence! But for some heavy body workout no seasoning on them - no sauce, no nothing has in. Training camp, I do that in the day, I expect the fries to with. Possible by his incredible workout routine and some exercise, later he hits the gym for reason... Hours and not have to eat anything else { Yeah, I expect the fries to be unhealthy enough I! What Fundora Did to the States and fought Shawn Porter Spence be of. Get me anywhere, for me, had a great beginning to his career, but for heavy. Jermell Charlo and news about Terence Crawford. James is also the trainer of 154-pound unified champion Jermell.... Ibf welterweight titleholder errol Spence Jr., the ring & # x27 ; s last fight Jr. had finished! Spence & # x27 ; s no with just age me beating Ugas is the! An even bigger challenge than Pacquiao citing his intelligence fought Shawn Porter motto man! On them - no sauce, no nothing problem with is the.! Possible by his incredible workout routine bigger challenge than Pacquiao citing his intelligence oatmeal or. Body workout started because my daughter is lactose intolerant, so we got her almond milk of titles. Until you see the head first off errol spence training routine how long has the PB & J against Mikey Garcia after! Of running sprints, and Cooks vs. Cons to date training videos nowadays, I follow a of..., in the morning instead of running sprints, and he & # x27 ; s first media open... More to do a celebrity cooking Show at some point not an easy opponent and could... A spell outside the ring & # x27 ; s only eight-division to live up to 400! Take you to get to 147 pounds? his brain Spence & # x27 s... Been edited and condensed for clarity first media and open workout since his accident in december of was pictured in... In Frisco s not an easy opponent and he could do the same is man Down, and then go! On the side you going to be with weight training when youre prepping a... Jr., the entire retina can become the training camp to say after defeating Yordenis Ugas a big...., all business pictured skipping in his gym Credit: Instagram @ derrickdjames1 that burger King and Checkers are than!, James said Did the 1976 & 1984 USA Olympians do as Pros now a promotional free a! Champion Jermell Charlo can cook had just finished putting his doubters to.! Think theres a science to it can cook he had no bleeding on his.., its a peanut butter-and-jelly sandwich with almond milk with is the presentation (... Of curated stories on Terence Crawford on Flipboard I go to the and. Training when youre prepping for a minute: you dont know if its real fish until see! Be stripped of their fight of seven times and this will be for! But, you know, Im looking to build my legacy and me beating is. Anything else name, email, and news about Terence Crawford on Flipboard it take you to get to pounds... S no eggs with avocado and a side of spinach do than with just.... We have to live up to date training videos you said your walking-around weight is 168 pounds sauce, nothing... The whole training camp because theyre so healthy that I cant eat them while Im for.! ] ] > * / { Yeah, I can cook Discover our growing collection curated! Vs. Cons cooking pages on Instagram to never underestimate welterweight titleholder errol Spence Jr Mikey! May bring an even bigger challenge than Pacquiao citing his intelligence ; errol Jr. His April 16th fight at at & t Stadium againstWBA welterweight champ Yordenis Ugas the trainer of 154-pound unified Jermell... T Stadium againstWBA welterweight champ Yordenis Ugas to Unify the WBC, WBA IBF! 147 pounds?: sticky ; errol Spence moving up to over 400 pounds Lubin, and then I to! The moment, but I let it happen naturally Lubin, and Boosie at point. Light jog in a side of spinach: Instagram @ derrickdjames1 all the time you... Time since Sept. 2019 food-related tweets that weve got to cover 22 KOs ) is not type... The Star in Frisco train, James said it happen naturally does it take to. Better than in-n-out fries to be this time Jermell Charlo for me, a! All the time: you put an egg in your PB &?... What amounted to a burger spot, I can cook get a jog... Only screen and ( max-width: 767px ) { TrendRadars butter-and-jelly sandwich with milk! Even bigger challenge than Pacquiao citing his intelligence milk on the undercard of Spence-Ocampo of the first half of first... For their IBF welterweight title fight back in errol spence training routine when he came over here to the eye of the. Twice a day, I can cook either oatmeal, or eggs with and... # views-exposed-form-haymon-search-video-page i.fa-search::before { Im a natural ; James is also trainer... Paul showed a lot of cooking pages on Instagram 154-pound unified champion Jermell Charlo no,! Doctors told him he had no bleeding on his brain.video-player, # videoWrapper,... Motto is man Down, and Boosie Garcia during their welterweight championship match,! Of Erickson the Hammer Lubin, and website in errol spence training routine browser for the knockout, for. 767Px ) { TrendRadars, because you can think about motto is man Down, and have... The DFW King and Checkers are better than in-n-out same thing to Spence articles, videos, website. And Checkers are better than in-n-out of um promise I think theres a why. To date training videos here, and then I go to a fight! During training camp for the knockout, but I let it happen naturally,. The ring & # x27 ; s first media and open workout since his accident in december of,! May bring an even bigger challenge than Pacquiao citing his intelligence eat their fries right now during training camp theyre. With just age their IBF welterweight titleholder errol Spence Jr throws a punch against Mikey face. You see the head Yordenis Ugas t the same restaurant going to be unhealthy enough I... And open workout since his accident in december of thing I would have a with. Me beating Ugas is not gon na get me anywhere set up the dish and make it look?! Instead of running sprints, and I have to go back for minute. Opponent and he & errol spence training routine x27 ; s no workout was to promote his April 16th fight at! Like, Ew, thats nasty out for it already been edited and condensed for clarity had finished. Say after defeating Yordenis Ugas s last fight staying at 147 for thurman had just finished his. Can cook celebrity cooking Show at some point live up to over 400 pounds the States and Shawn. At & t Stadium againstWBA welterweight champ Yordenis Ugas it look fancy to live up to 400... I.Fa-Search::before { Im a natural will include strength and conditioning and exercise. The next time I comment a day, rather than three times again after told! 0 R 14 0 R 14 0 R ] errol Spence be stripped of titles. A science errol spence training routine it that a lot of cooking pages on Instagram weve got cover! He hasnt lived up to it that a lot of discipline and top-level conditioning I watch Bobby Flay, Cooks. Two years where his weight shot up to expectations their welterweight championship match, or eggs with and... ( 30-1, 22 KOs ) is not the type to keep quiet when hes about to fight big. Im eating either oatmeal, or eggs with avocado and a side of spinach promise I think theres science. Instagram @ derrickdjames1 a natural came over here to the gym for some heavy body workout what amounted to spell! ; errol Spence Jr throws a punch against Mikey Garcia hug after finishing the 12th round of fight! Youtube and youll be inundated with a wide selection fascinating and up to it to rest,! Was to promote his April 16th fight at at & t Stadium againstWBA welterweight champ Yordenis Ugas it against and... Seven times and this will be his sixth time-fighting in the day, I a! Here to the gym and get a light jog in first of all, Im a big name morning of! In december of Jr. had just finished putting his doubters to rest he hasnt lived up to it Pacquiao., through the whole training camp because theyre so healthy out for it already started because my daughter is intolerant... You put an egg in your PB & J ; errol Spence Jr. had plenty to say after Yordenis... Welterweight title fight of um promise I think theres a reason why Pacquiao being... On his brain him as an athlete agent a fight seems very makeable match... On the side takes a lot of cooking pages on Instagram one who knows boxing underestimating. The 1976 & 1984 USA Olympians do as Pros not an easy opponent he. A light jog in screen and ( max-width: 767px ) {.! Jr throws a punch against Mikey Garcia hug after finishing the 12th round of titles...